Site Navigation  
   
  Home  
     
  Self Defense Techniques Women Need to Know  
  Using the Palm Strike Technique in Self Defense  
  Top 5 Martial Arts for Self Defense Right Now  
  Self Defense Tips You Should Know and Study  
  Self Defense Tips You Need to Have  
  Self Defense Tips You Can Use on The Street  
  The Most Effective Body Parts to Target  
  Easy Self Defense Techniques for Women of All Ages  
  Self Defense Techniques for Teenagers  
  Self Defense Moves All Women Should Know  
  Personal Weapons for Older People  
  Pepper Spray Rather Than Physical Confrontation  
  Moves for Getting Out of Common Holds  
  How to Maximize Damage  
  How to Avoid Random Attacks  
  Easy Self Defence For Women  
  Defend Yourself Against Common Holds  
  Best Self Defense Tips for Ladies  
  Are You Ready to Learn Martial Arts?  
     
     
  Free Monthly Website  
 

Have You Got Your FREE Website Yet?

Click Here to Get Yours Now!

 
     
  Top Selling Products  
 
Vegan Diet Deluxe
Would You Like To Discover A Shortcut To Live a Cruelty Free Diet ...
Vegan Diet
It's About Time For You To Go Vegan! A vegan lifestyle may not be for everyone, but for those it resonates with, there is really no...
The Miraculous Power Of Fruit And Vegetables GOLD
You Now Have Access To The Miraculous Power of Fruits & Vegetables. Check Your Inbox For The Download Link. It May Take A...

 
     

   
  How to Defend Yourself When Necessary  
 

When an attacker comes at you, unless you have the ability to stop them you are at risk. Basic hand to hand combat is an excellent form of self defense that is easy to use. Let’s have a look at some of these hand combat techniques.

Sometimes you can prevent an attack but when the attacker is determined to assault you, they won’t always back down. This is when having pepper spray or a stun gun is very helpful, but if you aren’t armed, you have to be able to protect yourself so you aren’t seriously hurt or worse killed. 

Palm Strike

Hold your hand open and hit with your palm. The power of the palm strike is in using your entire body in your swing. You don’t just swing with your arm. Start at your feet and lift right through to create an amazing amount of force in your hand. Strike the chest, back, or head.

Pressure Points

There are tons of different pressure points on the body and these can cause a lot of pain when you hit properly, quickly bringing your fight to an end.  

* A hit to the eye(s) is painful and will temporarily damage your attacker’s vision allowing you to escape. 
* A blow square on the forehead will have enough pressure to cause whiplash. 
* A punch to the nose can cause bleeding and a fracture, allowing you to escape. 
* A strike to the collarbone will have enough force to break it. 
* A kick to the groin or knee will almost always bring an end to the attack. 

Keep these key areas in mind so that if you ever need them you will remember the important body areas.

Use the Correct Body Weapon

There area two standard methods of attack depending on the part of the body. If you are going to hit a smaller area like the eyes, groin, or nose it’s best to use a weapon that’s larger such as a foot, elbow, or fist. This creates maximum force on a small area and will do the most damage. If you are targeting a larger area like chest, head, or stomach then a pinpointed strike is perfect. This concentrates a large amount of force onto a small area for the maximum damage. 

If you are attacked you need to quickly react and use everything you can to your advantage. These basic hand to hand combat techniques will help you escape your attacker. 






Subscribe to Our Newsletter to Receive Information About Updates, Improvements and Developments That Will Maximize Your Earning Potential.
Name:
Email:

Vegan Diet Deluxe

Would You Like To Discover A Shortcut To Live a Cruelty Free Diet [...]

Category:

Health & Fitness

Vegan Diet

It's About Time For You To Go Vegan! A vegan lifestyle may not be for everyone, but for those it resonates with, there is really no other way to live. Being vegan goes far beyond just the foods you eat. It is a way of life, [...]

Category:

Health & Fitness

 
     
 
           
      Privacy Policy          Terms & Conditions